Sunita Deshpande

Improv has been my greatest teacher. I’m a regular performer in UCB’s Gravid Water (NYC & LA), where actors perform scripted scenes completely cold—no rehearsal, no prep—relying entirely on listening, instinct, and improvisational responsiveness.

My screen work includes Marvel’s Daredevil (Season 3), where I appeared as a guest star across 8 episodes. I’ve also appeared in commercial work, including improv with Tina Fey in an American Express campaign.

My work sits at the intersection of trained acting and improvisational intelligence. A lot of actors think of improv as a separate skill set, but in practice it’s one of the most important tools for strong performance—even in fully scripted work. The ability to listen, react truthfully, and stay available in the moment is often what separates a technically correct performance from one that feels alive.

I currently teach at the Maggie Flanigan Meisner Conservatory, where I also trained. I’ve also taught applied improv and performance-based workshops at my alma mater Miami Ad School (NYC) and through the Applied Improvisation Network.

I’m especially interested in the relationship between “game” and grounded performance—how comedic structure works best when it’s supported by truthful acting, not separated from it. In coaching, I focus on helping performers integrate improvisational thinking directly into scene work so they can stay specific, playable, and emotionally present under pressure.

Coaching Focus
Grounded scene work that supports strong, playable choices
Listening that changes behavior, not just agreement
Reacting with specificity and truth
Recognizing game, pattern, and heightening cleanly
Initiations that are active, rooted in character, and usable in scripted work
Testimonials

My teaching has been described as clear, supportive, and highly practical—focused on emotional truth, confidence, and usable tools that translate beyond the stage.

“Sunita taught an emotions-focused drop-in class for Leela. Her feedback was clear, warm, and empowering. Even students new to improv were playing confidently and joyfully by the end.”
— Jill Eickmann, Artistic Director, Leela SF

“I walked into MAS in NYC uninterested in improv. Sunita planted a seed, and now I’m in love with it. Her teaching changed how I live—I ‘yes, and…’ everything.”
— Locki Choi

“With zero improv background, I quickly learned the fundamentals—and even performed in a show. She gave us tools that apply beyond the stage.”
— Craig Seyboth

“She grounds scenes in reality. Sunita helps us find the truth and heart, and levels up your listening skills like WOAH.”
— Andrina Wekontash Smith

“I’m shy by nature and never thought I could perform. Sunita made me feel safe and supported. By week 10, I was excited to take the stage!”
— CJ Argüello

“Sharp, hilarious, and wildly encouraging. Truly a phenomenal teacher.”
— Matt Valdini